Spinal Decompression Therapy Effective for Lessening Back Discomfort

Approximately 80% of people have back pain at some point in their lives and Jefferson Spine & Injury Center in Arlington is here to help. Most individuals feel the occasional pinch or ache, but for some, the issues is more long-term. If you’re dealing with back discomfort that doesn’t seem to stop, it might be time to try spinal decompression therapy.

Spinal decompression therapy is a type of mechanical traction that works by gently extending the spine. This type of treatment is non-surgical and gentle, making it a good option for patients who want to keep away from surgery or who have already tried other conservative treatments without success. Spinal decompression can help ease back discomfort caused by herniated discs, degenerative disc disease and sciatica.

How Does Spinal Decompression Work?

Spinal decompression works by slowly stretching the spine. This type of traction lowers the pressure on your discs and nerve roots, which can help reduce pain. The stretch also helps to increase the movement of water, oxygen and nutrients into your discs so they can feel better.

Spinal decompression is mostly done using a motorized machine that carefully pulls on your spine as you lie down on a comfortable table. During the treatment, you’ll be fitted with a harness around your pelvis and another around your chest. The therapist will then adjust the settings on the machine to accomodate you.

Most patients state feeling relaxed during the treatment and some even fall asleep. Each session is about 30-45 minutes and most individuals need 10-20 sessions for maximum relief.

Is Spinal Decompression Safe?

Yes! Spinal decompression is a non-surgical, gradual treatment option for back pain. However, as with any medical treatment, there are some risks to consider. The most regular side effect of spinal decompression is mild tenderness in the treated area after each session. This tenderness usually goes away within 24 hours. In very rare cases, patients may experience headaches or nausea during treatment.

Many studies have shown that spinal decompression therapy is successful in managing back discomfort. One study found that 78% of people who underwent spinal decompression therapy reported significant improvements in their symptoms.

If you live in Arlington and you're struggling with back pain, spinal decompression therapy might be a good treatment option for you. If you'd like to learn more, give our office a call today!