Chiropractic Care Effective at Preventing Sports Injuries in Arlington
We encounter a several of sports injuries in our Arlington clinic, and Jefferson Spine & Injury Center is generally able to assist these athletes. Stanford Childrens Hospital reports that over 3.5 million children of the ages 14 and younger are injured each year while playing sports. Add that to the nearly 2 million adults injured each year while taking part in sports-related activities, as reported by statistics compiled by the U.S. Department of Health & Human Services, and you can start to see the importance of preventing these types of widespread injuries. One way to possible realize that goal, as reported by a study released in BMC Musculoskeletal Disorders, is to receive regular chiropractic care.
In Australian Rules football, hamstring and other leg traumas are common, often sidelining the players and impacting their team's odds of winning. One particular study was administered using 59 semi-elite Australian Rules footballers to see how well chiropractic care could diminish these injuries and help keep them in the game.
Research Proves Chiropractic Therapy Helps in Treating Sports Injuries
For this study particularly, every one of the participants got medical treatment. Furthermore, half of them also received chiropractic treatments at the rate of one treatment each week for the first six weeks, biweekly sessions for the following three months, and one treatment per month for the remaining three months of the study. The remaining group were given no chiropractic intervention at all and acted as the control group to assess the benefits of chiropractic.
Following 24 matches, researchers reported a reduced amount of lower limb muscle strains in the group that had been given chiropractic care. Additionally, that very group also missed fewer matches connected to non-contact knee injuries. This lead the researchers to come to the conclusion that chiropractic ought to be made an addition to sports training programs to effectively diminish the amount of leg injuries.
Jefferson Spine & Injury Center Can Help Clients Find Comfort From Sports Injuries & Help You Recover Faster
If you or your child plays sports and you want to make sure more time is spent on the field versus on the sidelines, call our Arlington office at (703) 933-9000 and make an appointment today. We will do our best to keep you in the game!
References
- Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
- Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
- Stanford Children’s Hospital. (n.d.). Sports injury statistics.
